Cambodia is an interesting destination in the South East Asia regions where you can have a truly immersive adventure into its culture, heritage, natural wonders, people and cuisine. Cambodia cuisine has uncovered charms that are waiting for you to discover.

Self-exploring local markets, street food stalls, and family-owned restaurants offers you a fresh introduction to Cambodian cuisine, which boasts a lot of multi-charms. This article will give you some interesting insights about the country’s culinary charm, starting from the origins and lists of delicious food!

The essence in Cambodia culinary culture

A blend of influence from various countries

Chinese cooking methods and seasonings can be found in a variety of Cambodian cuisines, such as Kuyteav, a rice noodle soup traditionally made with pork stock, and Mee Katang, a stir-fried wide rice noodle dish. Additionally, the usage of grilling technique, coconut milk, lemongrass, and aromatic spices are influenced by Thai cuisine.

Due to its proximity to Thailand, the cuisine of Northern Cambodia is more Thai-influenced, while that of the South is more Vietnamese-influenced.

Moving further, Cambodian cuisine also blends Indian, and French foodways. For instance, French influence appears with the introduction of baguettes, pâtés, and other French-inspired dishes. The Indian-inspired cuisine is reflected in curry, which does not use cumin, but replaced with lemon or other spices.

Dining etiquette

Just like Thais, Cambodians often eat on a communal plate with multiple dishes served simultaneously. Moreover, Khmer food is traditionally eaten with hands, but nowadays spoons, forks and chopsticks are also used. Adult males and guests eat first followed by others according to status.

A typical Cambodian family having their meal on the floor

Staple ingredients used in Cambodian dishes

• Rice is the integral base of Cambodian cuisine, with various types of fragrant and sticky rice used in both main and sweet dishes.
• Fish and seafood play a prominent role, reflecting Cambodia’s proximity to the Mekong River and the Gulf of Thailand. Inland regions of Cambodia are known for its freshwater fish and wild meats, while coastal areas provide a greater variety of seafood dishes.
• The abundant use of tropical fruits adds refreshing, sweet taste into the dishes and beverages. You can spot mangoes, pineapples, and coconuts commonly used in the dishes.
• Herbs and spices, like lemongrass, galangal, kaffir lime, and a variety of chili peppers, ignite distinctive flavors to Cambodian flavorful cuisine.

Cambodians traditionally used an array of different native plants and ingredients in their cooking.

Explore iconic food that define vibrant Cambodia ’s culinary world

Get ready to fulfill your tummy by some signature Cambodian food you should try:

Amok trey: This is a signature Cambodian curry dish with the combination of steamed fish, a rich spicy coconut-based soup and aromatic seasonings like turmeric, lemongrass and kaffir lime leaves. ‘Amok’ refers to the process of steaming in banana leaves.

Num banh chok: You should try this famous Khmer Noodle dish featuring chewy fermented rice noodles served with a fish-based green curry sauce and fresh herbs.

Lok lak: Originating in Vietnam, Lok Lak is a stir-fried tender cubed beef dish served with a glossy and savory dipping sauce, bowl of rice and fresh veggies. This is a simple yet delicious dish that captures many foodies’ hearts!

Kuay Teav: A chewy rice noodle made from pork broth traditionally served for breakfast in Cambodia. It is quite similar to the Hủ Tiếu – a beloved noodle soup in Vietnam. The dish is often served with shrimp, pork, spring onions, and vegetables.

Num plae ai: Delve into the little sweetness through this traditional dessert cut into bite-sized sticky rice cakes filled with sweet palm sugar. A minced coconut rice drizzles on the top of the dish, adding a little more crunchy and rich taste. You can find this dessert across the streets in Phnom Penh.

Cambodia cuisine is still underrated among other neighboring countries. There are much more enchanting and exquisite dishes that will satisfy your taste buds. If you are planning to visit Cambodia, don’t forget to embark on a sensory journey to discover more about the country’s rich cultural tapestry!